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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Shane Slough

Log

Date Workout Score Ave Comments Action
04/20/26 4:29 1,016m 2:12.6 View workout
04/17/26 5:08 1,111m 2:18.9 View workout
04/13/26 5:10 1,119m 2:18.7 View workout
04/11/26 5:06 1,135m 2:14.8 View workout
04/08/26 5:06 1,114m 2:17.4 View workout
04/06/26 5:08 1,104m 2:19.5 View workout
04/05/26 7:18 1,522m 2:23.8 View workout
03/31/26 4:30 1,027m 2:11.8 View workout
03/29/26 6:57 1,515m 2:17.8 View workout
03/25/26 7:00 1,517m 2:18.5 View workout
03/15/26 22:48 5,018m 2:16.3 View workout
03/12/26 5:07 1,114m 2:18.1 View workout
03/09/26 5:05 1,117m 2:16.7 View workout
03/07/26 5:07 1,155m 2:13.0 View workout
03/04/26 5:05 1,138m 2:14.2 View workout
03/01/26 5:06 1,115m 2:17.2 View workout
02/20/26 5:08 1,138m 2:15.5 View workout
02/16/26 5:06 1,148m 2:13.2 View workout
02/10/26 5:07 1,133m 2:15.5 View workout
02/09/26 5:10 1,201m 2:09.0 View workout
02/03/26 1000m 4:12.1 2:06.0 View workout
10/18/25 v2000m/3:00r...1 2,000m 2:13.5 View workout
09/07/25 3:57 464m 4:16.2 View workout
08/02/25 v3:00/2:00r...4 2,976m 2:00.9 View workout
07/07/25 v1:00/1:00r...10 2,626m 1:54.2 View workout