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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Nelson

Log

Date Distance Time Pace Comments Action
11/27/22 7,500m 38:10.0 2:32.6 View workout
11/27/22 104m 0:39.3 3:08.9 View workout
11/24/22 600m 2:10.0 1:48.3 View workout
11/24/22 150m 0:34.5 1:55.0 View workout
11/24/22 100m 0:19.4 1:37.0 View workout
11/24/22 100m 0:20.0 1:40.0 View workout
11/22/22 700m 2:40.0 1:54.2

100 m/1:00r

 View workout
11/20/22 500m 1:50.5 1:50.5 View workout
11/20/22 503m 1:56.2 1:55.5 View workout
11/17/22 800m 3:01.9 1:53.6

100 m/1:00r

 View workout
11/15/22 700m 2:35.5 1:51.0

100 m/1:00r

 View workout
11/09/22 5,000m 22:15.7 2:13.5 View workout
11/04/22 700m 2:30.7 1:47.6 View workout
11/01/22 2,360m 10:00.0 2:07.1 View workout
10/28/22 500m 1:44.8 1:44.8 View workout
10/28/22 508m 3:00.7 2:57.8 View workout
10/25/22 2,454m 10:00.0 2:02.2 View workout
10/22/22 100m 0:19.3 1:36.5 View workout
10/22/22 5,006m 24:10.4 2:24.8 View workout
10/20/22 3,576m 15:09.4 2:07.1 View workout