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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Aaron Nelson

Log

Date Distance Time Pace Comments Action
08/23/23 3,471m 15:00.0 2:09.6 View workout
08/15/23 2,554m 10:00.0 1:57.4 View workout
08/08/23 100m 0:20.1 1:40.5 View workout
08/08/23 3,910m 16:00.0 2:02.7 View workout
08/01/23 3,871m 16:00.0 2:03.9 View workout
07/27/23 10,000m 48:33.5 2:25.6 View workout
07/17/23 1,000m 3:27.4 1:43.7

100 m/1:00r

 View workout
07/17/23 717m 3:02.7 2:07.4

5000 m

 View workout
07/16/23 6,257m 30:02.6 2:24.0 View workout
07/16/23 737m 4:05.0 2:46.2 View workout
07/15/23 4,716m 20:00.0 2:07.2 View workout
07/15/23 23m 0:09.6 3:28.6 View workout
07/10/23 8,349m 40:00.0 2:23.7 View workout
07/08/23 6,351m 30:04.3 2:22.0 View workout
07/05/23 6,087m 30:02.6 2:28.0 View workout
07/04/23 2,529m 10:00.0 1:58.6 View workout
07/04/23 98m 0:30.0 2:33.0 View workout
06/28/23 3,000m 12:31.8 2:05.3 View workout
06/28/23 281m 1:05.3 1:56.1 View workout
06/28/23 535m 2:34.5 2:24.3 View workout