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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lev Kogan

Log

Date Distance Time Pace Comments Action
12/21/23 1,492m 6:23.5 2:08.5 View workout
12/21/23 1,000m 3:23.2 1:41.6 View workout
12/11/23 2,000m 6:56.4 1:44.1

2000 m

 View workout
12/11/23 1,558m 6:23.4 2:03.0 View workout
12/09/23 250m 0:46.2 1:32.4 View workout
12/09/23 1,250m 4:17.0 1:42.8 View workout
12/09/23 7,059m 30:04.1 2:07.7 View workout
12/08/23 1,000m 3:27.8 1:43.9 View workout
12/07/23 2,500m 9:56.5 1:59.3 View workout
12/04/23 2,610m 10:00.0 1:54.9 View workout
12/04/23 5,216m 20:00.0 1:55.0 View workout
12/04/23 713m 3:15.9 2:17.3 View workout
12/02/23 4,887m 20:00.0 2:02.7 View workout
12/02/23 686m 3:51.9 2:49.0 View workout
11/29/23 5,286m 20:00.0 1:53.5 View workout
11/28/23 3,838m 15:00.0 1:57.2 View workout
11/28/23 3,922m 15:00.0 1:54.7 View workout
11/24/23 5,000m 18:51.7 1:53.1 View workout
11/18/23 13,626m 1:00:00.0 2:12.1 View workout
11/17/23 18,322m 1:20:00.0 2:10.9

20:00/4:00r

 View workout