Lev Kogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
10,057m |
40:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
9,299m |
40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,500m |
9:21.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,872m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,627m |
23:27.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
81m |
0:24.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,935m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
9,131m |
40:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
9,092m |
40:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,000m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,174m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,978m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
20:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,500m |
6:41.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
14,020m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
21:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
9,294m |
40:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,078m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|