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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/08/24 6,000m 29:09.3 2:25.7 View workout
01/17/24 6,000m 28:39.2 2:23.2 View workout
01/09/24 6,000m 28:12.8 2:21.0 View workout
01/08/24 6,000m 28:25.7 2:22.1 View workout
11/19/23 10,000m 47:39.2 2:22.9 View workout
11/10/23 3,000m 14:04.6 2:20.7 View workout
11/08/23 3,000m 13:46.7 2:17.7 View workout
11/07/23 3,000m 13:46.6 2:17.7 View workout
11/06/23 3,000m 13:58.2 2:19.7 View workout
10/22/23 10,000m 48:26.3 2:25.3 View workout
10/15/23 10,000m 48:56.4 2:26.8 View workout
09/03/23 10,000m 47:25.1 2:22.2 View workout
08/12/23 10,000m 47:54.3 2:23.7 View workout
08/01/23 10,000m 49:37.1 2:28.8 View workout
05/30/23 10,000m 49:40.4 2:29.0 View workout
05/16/23 6,000m 29:24.4 2:27.0 View workout
05/11/23 6,000m 28:30.1 2:22.5 View workout
05/09/23 6,000m 28:40.6 2:23.3 View workout
05/06/23 9,000m 43:59.2 2:26.6 View workout
05/02/23 9,000m 43:28.0 2:24.8 View workout