Sílvia Pastor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
4,424m |
20:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/22/24 |
4,601m |
20:37.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/17/24 |
3,327m |
15:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/08/24 |
4,000m |
18:31.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/08/24 |
3,303m |
15:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/15/24 |
193m |
1:29.7 |
3:52.3 |
RowErg |
Lwt |
View workout
|
01/15/24 |
208m |
1:13.6 |
2:56.9 |
RowErg |
Lwt |
View workout
|
01/15/24 |
5,731m |
28:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/08/24 |
3,271m |
16:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
10/18/23 |
3,036m |
15:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
10/18/23 |
3,098m |
15:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
12/10/22 |
6,825m |
35:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|