Michael Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/26 | 30:00 | 6,304m | 2:22.7 | RowErg | View workout | |
| 07/22/26 | 30:00 | 6,259m | 2:23.7 | RowErg | View workout | |
| 07/21/26 | 30:00 | 6,454m | 2:19.4 | RowErg | View workout | |
| 07/20/26 | 30:00 | 6,227m | 2:24.5 | RowErg | View workout | |
| 07/10/26 | 30:00 | 6,367m | 2:21.3 | RowErg | View workout | |
| 07/09/26 | 30:00 | 6,355m | 2:21.6 | RowErg | View workout | |
| 07/08/26 | 30:00 | 6,357m | 2:21.5 | RowErg | View workout | |
| 07/07/26 | 30:00 | 6,319m | 2:22.4 | RowErg | View workout | |
| 07/06/26 | 30:00 | 6,107m | 2:27.3 | RowErg | View workout | |
| 07/03/26 | 20:00 | 4,355m | 2:17.7 | RowErg | View workout | |
| 07/02/26 | 20:00 | 4,209m | 2:22.5 | RowErg | View workout | |
| 07/01/26 | 20:00 | 4,207m | 2:22.6 | RowErg | View workout | |
| 06/30/26 | 20:00 | 4,102m | 2:26.2 | RowErg | View workout | |
| 06/18/26 | 15:00 | 3,111m | 2:24.6 | RowErg | View workout | |
| 06/17/26 | 15:00 | 3,104m | 2:24.9 | RowErg | View workout | |
| 06/15/26 | 15:00 | 3,215m | 2:19.9 | RowErg | View workout | |
| 03/23/26 | 15:00 | 3,226m | 2:19.4 | RowErg | View workout | |
| 10/13/25 | 20:00 | 4,354m | 2:17.8 | RowErg | View workout | |
| 10/11/25 | 30:00 | 6,671m | 2:14.9 | RowErg | View workout | |
| 10/08/25 | 45:00 | 9,650m | 2:19.8 | RowErg | View workout | |
| 10/07/25 | 15:00 | 3,105m | 2:24.9 | RowErg | View workout | |
| 10/04/25 | 30:00 | 6,600m | 2:16.3 | RowErg | View workout | |
| 09/30/25 | 30:00 | 6,522m | 2:17.9 | RowErg | View workout | |
| 09/29/25 | 15:00 | 3,163m | 2:22.2 | RowErg | View workout | |
| 09/24/25 | 30:00 | 6,271m | 2:23.5 | RowErg | View workout |