Michael Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/25 | 30:00 | 6,613m | 2:16.0 | RowErg | View workout | |
| 08/22/25 | 30:00 | 6,902m | 2:10.3 | RowErg | View workout | |
| 08/22/25 | 20:00 | 4,228m | 2:21.9 | RowErg | View workout | |
| 08/20/25 | 10:00 | 2,180m | 2:17.6 | RowErg | View workout | |
| 08/19/25 | 20:00 | 4,608m | 2:10.2 | RowErg | View workout | |
| 08/18/25 | 5:04 | 1,238m | 2:02.9 | RowErg | View workout | |
| 08/18/25 | 10:00 | 2,243m | 2:13.7 | RowErg | View workout | |
| 08/17/25 | 10:00 | 2,311m | 2:09.8 | RowErg | View workout | |
| 08/17/25 | 20:00 | 4,520m | 2:12.7 | RowErg | View workout | |
| 08/16/25 | 30:00 | 6,623m | 2:15.8 | RowErg | View workout | |
| 08/15/25 | 30:00 | 6,807m | 2:12.2 | RowErg | View workout | |
| 08/14/25 | 10:00 | 2,215m | 2:15.4 | RowErg | View workout | |
| 08/13/25 | 20:00 | 4,669m | 2:08.5 | RowErg | View workout | |
| 08/12/25 | 30:00 | 6,887m | 2:10.6 | RowErg | View workout | |
| 08/11/25 | 5:00 | 1,126m | 2:13.2 | RowErg | View workout | |
| 08/09/25 | 30:00 | 6,552m | 2:17.3 | RowErg | View workout | |
| 08/08/25 | 5:00 | 1,142m | 2:11.3 | RowErg | View workout | |
| 08/06/25 | 20:00 | 4,561m | 2:11.5 | RowErg | View workout | |
| 08/05/25 | 30:00 | 6,542m | 2:17.5 | RowErg | View workout | |
| 08/04/25 | 10:00 | 2,077m | 2:24.4 | RowErg | View workout | |
| 08/02/25 | 30:00 | 6,412m | 2:20.3 | RowErg | View workout | |
| 07/30/25 | 5:00 | 1,221m | 2:02.8 | RowErg | View workout | |
| 07/29/25 | 20:00 | 4,561m | 2:11.5 | RowErg | View workout | |
| 07/11/25 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout | |
| 07/10/25 | 20:00 | 4,445m | 2:14.9 | RowErg | View workout |