Michael Seal
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/22 | 3,000m | 13:19.9 | 2:13.3 | RowErg | View workout | |
| 11/01/22 | 3,000m | 13:40.9 | 2:16.8 | RowErg | View workout | |
| 10/31/22 | 3,000m | 14:00.2 | 2:20.0 | RowErg | View workout | |
| 10/28/22 | 3,000m | 13:54.6 | 2:19.1 | RowErg | View workout | |
| 10/27/22 | 3,000m | 15:10.7 | 2:31.7 | RowErg | View workout | |
| 10/26/22 | 2,000m | 10:31.9 | 2:37.9 | RowErg | View workout |