Michael Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/25 | 10:00 | 2,306m | 2:10.0 | RowErg | View workout | |
| 07/08/25 | 25:00 | 5,540m | 2:15.3 | RowErg | View workout | |
| 07/06/25 | 20:00 | 4,470m | 2:14.2 | RowErg | View workout | |
| 07/02/25 | 2000m | 8:16.6 | 2:04.1 | RowErg | View workout | |
| 06/25/25 | 20:00 | 4,397m | 2:16.4 | RowErg | View workout | |
| 06/24/25 | 20:00 | 4,354m | 2:17.8 | RowErg | View workout | |
| 06/23/25 | 20:00 | 4,317m | 2:18.9 | RowErg | View workout | |
| 06/20/25 | 20:00 | 4,307m | 2:19.3 | RowErg | View workout | |
| 06/19/25 | 20:00 | 4,257m | 2:20.9 | RowErg | View workout | |
| 06/18/25 | 15:00 | 3,277m | 2:17.3 | RowErg | View workout | |
| 06/17/25 | 15:08 | 3,282m | 2:18.4 | RowErg | View workout | |
| 06/15/25 | 10:07 | 2,229m | 2:16.3 | RowErg | View workout | |
| 06/14/25 | 10:07 | 2,170m | 2:19.9 | RowErg | View workout | |
| 06/13/25 | 7:07 | 1,582m | 2:14.9 | RowErg | View workout | |
| 06/13/25 | 10:09 | 2,216m | 2:17.5 | RowErg | View workout | |
| 06/12/25 | 10:08 | 2,254m | 2:14.8 | RowErg | View workout | |
| 11/01/24 | 5:06 | 1,210m | 2:06.7 | RowErg | View workout | |
| 06/27/24 | 15:03 | 3,410m | 2:12.4 | RowErg | View workout | |
| 06/26/24 | 15:00 | 3,433m | 2:11.0 | RowErg | View workout | |
| 05/31/24 | 5000m | 21:45.1 | 2:10.5 | RowErg | View workout | |
| 05/30/24 | 20:45.9 | 4,525m | 2:17.6 | RowErg | View workout | |
| 05/28/24 | 3500m | 14:57.7 | 2:08.2 | RowErg | View workout | |
| 05/25/24 | 4000m | 17:23.8 | 2:10.4 | RowErg | View workout | |
| 05/24/24 | 4500m | 19:47.1 | 2:11.9 | RowErg | View workout | |
| 05/22/24 | 4000m | 17:59.2 | 2:14.9 | RowErg | View workout |