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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Michael Seal

Log

Date Distance Time Pace Comments Action
05/01/24 3,314m 15:08.9 2:17.1 View workout
04/26/24 3,384m 15:09.2 2:14.3 View workout
04/25/24 3,363m 15:07.0 2:14.8 View workout
04/24/24 3,336m 15:00.0 2:14.8 View workout
04/23/24 3,299m 15:00.0 2:16.4 View workout
04/22/24 2,661m 12:00.0 2:15.2 View workout
03/28/24 2,235m 10:00.0 2:14.2 View workout
03/26/24 2,228m 10:00.0 2:14.6 View workout
02/29/24 2,150m 10:00.0 2:19.5 View workout
02/28/24 2,176m 10:01.0 2:18.0 View workout
04/16/23 2,726m 12:30.0 2:17.5 View workout
04/14/23 2,222m 10:00.0 2:15.0 View workout
04/12/23 2,198m 10:00.0 2:16.4 View workout
04/03/23 2,231m 10:00.0 2:14.4 View workout
11/22/22 2,500m 10:43.2 2:08.6 View workout
11/21/22 2,000m 8:31.5 2:07.8 View workout
11/19/22 2,000m 8:38.9 2:09.7 View workout
11/17/22 3,000m 13:18.3 2:13.0 View workout
11/15/22 3,000m 13:28.2 2:14.7 View workout
11/03/22 3,000m 13:14.8 2:12.4 View workout