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Sep 13 Strength and Fitness: The 401K for Your Body
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Stephan Aimi

Log

Date Distance Time Pace Comments Action
05/05/23 5,254m 18:00.0 1:42.7 View workout
05/03/23 14,943m 1:00:00.0 2:00.4 View workout
05/01/23 8,097m 30:00.0 1:51.1 View workout
04/29/23 4,414m 15:00.0 1:41.9 View workout
04/27/23 15,169m 1:00:00.0 1:58.6 View workout
04/25/23 8,061m 30:00.0 1:51.6 View workout
04/23/23 13,991m 1:00:00.0 2:08.6 View workout
04/21/23 4,396m 15:00.0 1:42.3 View workout
04/17/23 8,050m 30:00.0 1:51.8 View workout
04/16/23 10,443m 45:00.0 2:09.2 View workout
04/15/23 4,392m 15:00.0 1:42.4 View workout
04/11/23 21,807m 45:00.0 2:03.8 View workout
04/10/23 8,015m 30:00.0 1:52.2 View workout
04/08/23 15,026m 1:00:00.0 1:59.7

1 hour test.

View workout
04/06/23 500m 1:30.0 1:30.0 View workout
04/05/23 14,688m 1:00:00.0 2:02.5 View workout
04/04/23 21,483m 45:00.0 2:05.6 View workout
04/02/23 8,081m 30:00.0 1:51.3 View workout
03/31/23 14,129m 1:00:00.0 2:07.3 View workout
03/27/23 7,500m 27:51.4 1:51.4 View workout