Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
15,511m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
21,097m |
1:23:25.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
8,027m |
32:23.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
15,474m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
15,364m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/13/23 |
15,820m |
1:00:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/12/23 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,026m |
22:59.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
21,097m |
1:24:09.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/04/23 |
21,097m |
1:22:37.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,308m |
30:15.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/30/23 |
8,318m |
35:00.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/27/23 |
21,097m |
1:22:29.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
8,052m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
7,514m |
30:13.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/15/23 |
15,437m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,019m |
18:04.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,023m |
40:55.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
21,097m |
1:24:12.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|