Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
12,120m |
50:29.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
11,559m |
45:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,029m |
38:34.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
25,000m |
1:45:14.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
25,000m |
1:34:41.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/27/23 |
25,000m |
1:34:56.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
21,097m |
1:21:21.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
21,097m |
1:21:59.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
15,963m |
1:00:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
15,861m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,115m |
41:34.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
576m |
2:41.9 |
2:20.5 |
SkiErg |
|
View workout
|
02/17/23 |
10,021m |
41:30.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
21,097m |
1:22:13.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
21,097m |
1:21:17.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
15,463m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
15,980m |
1:00:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
15,600m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
3:09.8 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,000m |
6:28.5 |
1:37.1 |
RowErg |
Hwt |
View workout
|