Xavier Trollope

Log

Date Distance Time Pace Comments Action
08/23/23 15,511m 1:00:00.0 1:56.0

1 hour row

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08/20/23 21,097m 1:23:25.2 1:58.6

half marathon

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08/19/23 8,027m 32:23.1 2:01.0 View workout
08/17/23 15,474m 1:00:00.0 1:56.3

1 hour row

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08/14/23 15,364m 1:00:00.0 1:57.1 View workout
08/13/23 15,820m 1:00:00.0 1:53.7

1 hour row

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08/12/23 15,003m 1:00:00.0 1:59.9

1hour row

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08/11/23 6,026m 22:59.0 1:54.4 View workout
08/08/23 21,097m 1:24:09.7 1:59.6

half marathon

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08/04/23 21,097m 1:22:37.6 1:57.4

half marathon

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08/02/23 7,308m 30:15.9 2:04.2 View workout
07/30/23 8,318m 35:00.9 2:06.2 View workout
07/27/23 21,097m 1:22:29.7 1:57.3

half marathon

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07/25/23 8,052m 30:00.0 1:51.7

30 min Row

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07/17/23 7,777m 30:00.0 1:55.7

30 min Row

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07/16/23 7,514m 30:13.1 2:00.6

1hour row

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07/15/23 15,437m 1:00:00.0 1:56.6

1hour row

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07/10/23 5,019m 18:04.2 1:48.0 View workout
07/06/23 10,023m 40:55.9 2:02.5

1hour row

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07/01/23 21,097m 1:24:12.9 1:59.7

half marathon

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