Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
10,000m |
37:03.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
11,972m |
45:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
11,314m |
45:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
11,621m |
45:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
21,097m |
1:21:50.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,125m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
11,726m |
45:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/17/22 |
104m |
0:32.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
8,006m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,185m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,000m |
3:07.5 |
1:33.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,339m |
16:03.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
3:10.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,000m |
3:10.5 |
1:35.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,021m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
8,026m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
7,911m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|