Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/23 |
21,097m |
1:27:25.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
13,094m |
50:02.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,057m |
23:02.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/24/23 |
15,149m |
1:03:34.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
16,000m |
1:06:16.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
8,000m |
30:31.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
14,000m |
53:42.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/17/23 |
14,000m |
53:51.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,314m |
40:00.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
10,252m |
40:08.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,024m |
40:02.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,327m |
40:08.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
15,516m |
1:00:26.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
15,089m |
1:00:01.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,025m |
38:16.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
16,016m |
1:03:43.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,016m |
20:08.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
42,195m |
3:00:14.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
12,024m |
46:47.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
34,438m |
2:20:11.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|