Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
2,031m |
9:48.7 |
2:24.9 |
SkiErg |
|
View workout
|
03/20/23 |
12,000m |
47:26.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,532m |
40:27.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,002m |
7:46.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
17,965m |
1:15:15.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
11,384m |
45:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
30,120m |
2:00:13.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,032m |
40:05.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
15,831m |
1:00:07.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
17:08.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
12,120m |
50:29.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
11,559m |
45:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,029m |
38:34.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
25,000m |
1:45:14.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
25,000m |
1:34:41.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/27/23 |
25,000m |
1:34:56.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
21,097m |
1:21:21.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
21,097m |
1:21:59.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
15,963m |
1:00:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
15,861m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|