Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,000m |
3:07.5 |
1:33.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,339m |
16:03.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
3:10.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,000m |
3:10.5 |
1:35.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,021m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
8,026m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
7,911m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,000m |
3:12.3 |
1:36.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
403m |
0:09.5 |
0:11.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
8,103m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,935m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,000m |
3:14.3 |
1:37.1 |
RowErg |
Hwt |
View workout
|