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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Xavier Trollope

Log

Date Distance Time Pace Comments Action
01/18/23 10,031m 40:20.5 2:00.6

xav

 View workout
01/17/23 15,723m 1:00:00.0 1:54.4 View workout
01/16/23 16,005m 1:00:00.0 1:52.4 View workout
01/15/23 21,097m 1:20:50.3 1:54.9 View workout
01/13/23 10,000m 37:08.1 1:51.4 View workout
01/12/23 10,000m 37:16.0 1:51.8 View workout
01/11/23 890m 3:37.0 2:01.9 View workout
01/11/23 10,000m 36:38.7 1:49.9 View workout
01/09/23 10,000m 36:28.7 1:49.4 View workout
01/09/23 165m 1:25.3 4:18.4 View workout
01/08/23 10,000m 37:03.4 1:51.1 View workout
01/07/23 11,972m 45:00.0 1:52.7 View workout
01/04/23 11,314m 45:00.0 1:59.3 View workout
01/02/23 11,621m 45:00.0 1:56.1 View workout
12/21/22 21,097m 1:21:50.7 1:56.3 View workout
12/20/22 8,125m 30:00.0 1:50.7 View workout
12/17/22 11,726m 45:00.0 1:55.1 View workout
12/17/22 104m 0:32.8 2:37.6 View workout
12/15/22 8,006m 30:00.0 1:52.4 View workout
12/14/22 8,185m 30:00.0 1:49.9 View workout