Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
10,115m |
41:34.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
576m |
2:41.9 |
2:20.5 |
SkiErg |
|
View workout
|
02/17/23 |
10,021m |
41:30.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
21,097m |
1:22:13.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
21,097m |
1:21:17.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
15,463m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
15,980m |
1:00:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
15,600m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
3:09.8 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,000m |
6:28.5 |
1:37.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
77m |
0:24.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
35,003m |
2:29:38.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
21,097m |
1:19:35.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,050m |
42:40.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
16,273m |
1:00:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
16,104m |
1:00:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
15,781m |
1:00:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
11,610m |
45:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
21,097m |
1:28:27.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
11,850m |
45:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|