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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Xavier Trollope

Log

Date Distance Time Pace Comments Action
06/29/23 12,000m 46:43.3 1:56.8

12000

 View workout
06/28/23 12,000m 46:59.8 1:57.4

12000

 View workout
06/26/23 12,000m 47:44.0 1:59.3

12000

 View workout
06/25/23 12,000m 46:07.2 1:55.3

12000

 View workout
06/24/23 12,000m 47:00.9 1:57.5 View workout
06/18/23 12,102m 45:00.0 1:51.5

45:00

 View workout
06/16/23 11,305m 45:00.0 1:59.4 View workout
06/15/23 8,036m 30:50.0 1:55.1 View workout
05/12/23 12,000m 44:50.6 1:52.1 View workout
05/11/23 100m 0:16.5 1:22.5 View workout
05/11/23 100m 0:17.4 1:27.0 View workout
05/11/23 100m 0:15.4 1:17.0 View workout
05/11/23 100m 0:15.5 1:17.5 View workout
05/11/23 338m 1:27.7 2:09.7 View workout
05/10/23 21,097m 1:24:56.8 2:00.7 View workout
05/08/23 100m 0:16.5 1:22.5 View workout
05/08/23 12,000m 44:39.3 1:51.6 View workout
05/02/23 8,028m 30:41.8 1:54.7 View workout
05/01/23 5,036m 20:10.1 2:00.1 View workout
05/01/23 93m 0:29.2 2:36.9 View workout