Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/23 |
10,024m |
40:02.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,327m |
40:08.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
15,516m |
1:00:26.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
15,089m |
1:00:01.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,025m |
38:16.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
16,016m |
1:03:43.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,016m |
20:08.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
42,195m |
3:00:14.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
12,024m |
46:47.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
34,438m |
2:20:11.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,031m |
9:48.7 |
2:24.9 |
SkiErg |
|
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|
03/20/23 |
12,000m |
47:26.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,532m |
40:27.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,002m |
7:46.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
17,965m |
1:15:15.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
11,384m |
45:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
30,120m |
2:00:13.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,032m |
40:05.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
15,831m |
1:00:07.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
17:08.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|