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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Xavier Trollope

Log

Date Distance Time Pace Comments Action
06/11/24 7,217m 30:12.2 2:05.5 View workout
06/06/24 10,000m 39:10.8 1:57.5 View workout
06/04/24 10,275m 40:11.0 1:57.3 View workout
06/03/24 10,000m 37:53.2 1:53.6 View workout
06/02/24 10,000m 38:59.7 1:56.9 View workout
06/01/24 10,025m 40:05.7 1:59.9 View workout
05/31/24 10,028m 44:59.0 2:14.5 View workout
05/27/24 10,201m 40:41.8 1:59.6 View workout
05/26/24 15,514m 1:00:00.0 1:56.0 View workout
05/24/24 10,067m 40:56.6 2:02.0 View workout
05/13/24 5,013m 20:49.0 2:04.5

30 min Row

 View workout
05/10/24 15,428m 1:00:20.8 1:57.3 View workout
05/05/24 16,018m 1:05:00.9 2:01.7 View workout
05/04/24 15,022m 1:00:19.8 2:00.4 View workout
05/02/24 2,024m 13:16.4 3:16.7 View workout
04/29/24 10,000m 39:22.4 1:58.1 View workout
04/28/24 10,000m 39:40.3 1:59.0 View workout
04/25/24 6,016m 24:04.8 2:00.0 View workout
04/23/24 10,000m 40:30.3 2:01.5 View workout
04/21/24 10,000m 39:46.5 1:59.3 View workout