Xavier Trollope
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
10,000m |
48:08.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,021m |
20:22.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,000m |
37:06.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
37:53.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,030m |
38:55.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,045m |
7:26.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
15,230m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
6,061m |
24:05.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
15,640m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
15,299m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
39:15.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,000m |
38:33.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
38:25.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,000m |
39:00.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,000m |
36:25.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,000m |
37:47.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
37:53.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
10,054m |
43:40.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,011m |
8:38.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|