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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Garrett Fouth

Log

Date Distance Time Pace Comments Action
01/21/24 5,000m 22:21.5 2:14.1 View workout
01/03/24 7,500m 33:28.0 2:13.8 View workout
12/20/23 4,000m 16:19.7 2:02.4 View workout
12/17/23 10,000m 44:38.6 2:13.9 View workout
12/10/23 4,000m 14:45.2 1:50.6 View workout
12/09/23 10,000m 44:38.3 2:13.9 View workout
12/03/23 4,000m 15:16.9 1:54.6

4x1000, 1:54.6, 29, 178 max hr

 View workout
12/02/23 8,500m 37:22.0 2:11.8 View workout
11/29/23 4,000m 16:21.4 2:02.6 View workout
11/28/23 4,000m 15:07.9 1:53.4

Short Ladder

 View workout
11/11/23 7,000m 30:45.4 2:11.8 View workout
11/04/23 5,000m 21:48.9 2:10.8 View workout
11/01/23 8,000m 32:56.8 2:03.5 View workout
10/30/23 4,000m 15:04.8 1:53.1 View workout
10/26/23 6,000m 26:10.7 2:10.8 View workout
10/24/23 6,000m 24:38.4 2:03.2 View workout
10/23/23 2,000m 7:16.4 1:49.1 View workout
10/14/23 5,000m 21:41.9 2:10.1 View workout
06/30/23 500m 1:28.9 1:28.9 View workout
05/10/23 21,097m 1:38:36.7 2:20.2 View workout