Benjamin Diamond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/23 | 5000m | 20:25.3 | 2:02.5 | RowErg | View workout | |
| 12/21/23 | 2000m | 7:44.1 | 1:56.0 | RowErg | View workout | |
| 12/16/23 | 2000m | 7:48.2 | 1:57.0 | RowErg | View workout | |
| 12/07/23 | 2000m | 8:47.8 | 2:11.9 | SkiErg | View workout | |
| 11/10/23 | 2000m | 7:47.5 | 1:56.8 | RowErg | View workout | |
| 11/04/23 | 5000m | 20:27.5 | 2:02.7 | RowErg | View workout | |
| 10/19/23 | 2000m | 7:48.8 | 1:57.2 | RowErg | View workout | |
| 06/16/23 | 10000m | 42:12.9 | 2:06.6 | RowErg | View workout | |
| 06/06/23 | 10000m | 42:26.2 | 2:07.3 | RowErg | View workout | |
| 05/23/23 | 2000m | 7:48.1 | 1:57.0 | RowErg | View workout | |
| 05/23/23 | 2000m | 8:49.4 | 2:12.3 | SkiErg | View workout | |
| 05/17/23 | 5000m | 20:17.2 | 2:01.7 | RowErg | View workout | |
| 05/07/23 | 2000m | 7:38.8 | 1:54.7 | RowErg | View workout | |
| 04/19/23 | 5000m | 20:27.4 | 2:02.7 | RowErg | View workout | |
| 03/07/23 | 2000m | 7:34.7 | 1:53.6 | RowErg | View workout | |
| 01/12/23 | 25:00 | 6,015m | 2:04.6 | RowErg | View workout | |
| 12/30/22 | 2000m | 7:40.4 | 1:55.1 | RowErg | View workout |