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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benjamin Diamond

Log

Date Distance Time Pace Comments Action
06/16/23 10,000m 42:12.9 2:06.6 View workout
06/06/23 10,000m 42:26.2 2:07.3 View workout
05/23/23 2,000m 7:48.1 1:57.0 View workout
05/23/23 2,000m 8:49.4 2:12.3 View workout
05/17/23 5,000m 20:17.2 2:01.7 View workout
05/07/23 2,000m 7:38.8 1:54.7 View workout
04/19/23 5,000m 20:27.4 2:02.7 View workout
03/07/23 2,000m 7:34.7 1:53.6 View workout
01/12/23 6,015m 25:00.0 2:04.6 View workout
12/30/22 2,000m 7:40.4 1:55.1 View workout