Andrew Dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,000m |
13:09.7 |
2:11.6 |
SkiErg |
|
View workout
|
12/21/23 |
3,000m |
12:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
369m |
1:19.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
9:39.6 |
1:55.9 |
SkiErg |
|
View workout
|
12/20/23 |
3,000m |
11:50.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,500m |
5:23.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
8:12.6 |
2:03.1 |
SkiErg |
|
View workout
|
12/19/23 |
149m |
0:56.0 |
3:07.9 |
SkiErg |
|
View workout
|
12/19/23 |
3,000m |
11:56.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,014m |
8:43.3 |
2:09.9 |
SkiErg |
|
View workout
|
12/18/23 |
3,000m |
12:21.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,014m |
8:33.7 |
2:07.5 |
SkiErg |
|
View workout
|
12/16/23 |
3,016m |
12:07.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
521m |
2:08.2 |
2:03.0 |
SkiErg |
|
View workout
|
12/15/23 |
1,064m |
4:04.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,000m |
11:47.0 |
1:57.8 |
SkiErg |
|
View workout
|
12/15/23 |
3,000m |
11:47.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,000m |
12:38.1 |
2:06.3 |
SkiErg |
|
View workout
|