Andrew Dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
1,514m |
6:25.2 |
2:07.2 |
SkiErg |
|
View workout
|
12/06/23 |
1,500m |
6:30.3 |
2:10.1 |
SkiErg |
|
View workout
|
12/06/23 |
3,000m |
10:58.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,000m |
11:36.0 |
1:56.0 |
SkiErg |
|
View workout
|
12/06/23 |
3,000m |
11:56.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
3:58.2 |
1:59.1 |
SkiErg |
|
View workout
|
12/05/23 |
3,000m |
12:47.0 |
2:07.8 |
SkiErg |
|
View workout
|
12/05/23 |
2,000m |
8:26.0 |
2:06.5 |
SkiErg |
|
View workout
|
12/05/23 |
3,000m |
12:48.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
3,000m |
13:31.2 |
2:15.2 |
SkiErg |
|
View workout
|
12/04/23 |
5,102m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
101m |
0:26.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
3,000m |
11:59.3 |
1:59.8 |
SkiErg |
|
View workout
|
12/04/23 |
3,000m |
11:39.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,500m |
6:30.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,000m |
3:48.4 |
1:54.2 |
SkiErg |
|
View workout
|
12/03/23 |
1,000m |
3:46.1 |
1:53.0 |
SkiErg |
|
View workout
|
12/03/23 |
1,000m |
3:49.0 |
1:54.5 |
SkiErg |
|
View workout
|
12/03/23 |
127m |
1:00.0 |
3:56.2 |
SkiErg |
|
View workout
|
12/03/23 |
3,000m |
12:08.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|