Andrew Dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
283m |
1:07.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,500m |
5:53.8 |
1:57.9 |
SkiErg |
|
View workout
|
12/13/23 |
3,000m |
11:58.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,000m |
11:56.9 |
1:59.4 |
SkiErg |
|
View workout
|
12/12/23 |
3,000m |
12:04.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
301m |
1:10.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,012m |
4:27.5 |
2:12.1 |
SkiErg |
|
View workout
|
12/11/23 |
3,000m |
12:14.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
599m |
2:23.3 |
1:59.6 |
SkiErg |
|
View workout
|
12/08/23 |
281m |
1:00.0 |
1:46.7 |
SkiErg |
|
View workout
|
12/08/23 |
1,500m |
6:46.9 |
2:15.6 |
SkiErg |
|
View workout
|
12/08/23 |
4,279m |
16:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,000m |
12:55.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
13:05.6 |
2:10.9 |
SkiErg |
|
View workout
|
12/07/23 |
3,000m |
10:49.0 |
1:48.1 |
SkiErg |
|
View workout
|
12/07/23 |
3,000m |
12:28.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,514m |
6:25.2 |
2:07.2 |
SkiErg |
|
View workout
|
12/06/23 |
1,500m |
6:30.3 |
2:10.1 |
SkiErg |
|
View workout
|