Dave Nash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/24 |
4,119m |
15:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,000m |
4:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
25:59.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,522m |
16:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,000m |
4:09.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
4,173m |
15:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,568m |
8:48.1 |
1:42.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
4:02.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,555m |
16:00.0 |
1:45.3 |
RowErg |
Hwt |
12/11/23 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
10:06.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,000m |
4:22.5 |
2:11.2 |
SkiErg |
|
View workout
|