Dave Nash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
125m |
0:38.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,887m |
6:36.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
4,506m |
15:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,681m |
13:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,457m |
13:00.0 |
1:52.8 |
SkiErg |
|
View workout
|
11/22/23 |
1,000m |
3:55.7 |
1:57.8 |
SkiErg |
|
View workout
|
11/17/23 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
13:12.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,000m |
13:54.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,824m |
21:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,423m |
8:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,250m |
4:35.0 |
1:50.0 |
SkiErg |
|
View workout
|