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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

DAVID LENHART

Log

Date Distance Time Pace Comments Action
03/13/23 5,422m 30:00.0 2:45.9 View workout
03/10/23 5,344m 30:00.0 2:48.4 View workout
03/08/23 5,023m 30:00.0 2:59.1 View workout
03/08/23 191m 1:16.2 3:19.4 View workout
03/03/23 5,037m 30:00.0 2:58.6 View workout
03/01/23 4,044m 25:00.0 3:05.4 View workout
03/01/23 824m 5:12.7 3:09.7 View workout
02/25/23 4,772m 30:00.0 3:08.6 View workout
02/23/23 4,771m 30:00.0 3:08.6 View workout
02/20/23 3,993m 25:00.0 3:07.8 View workout
02/18/23 3,859m 25:00.0 3:14.3 View workout
02/16/23 3,825m 25:00.0 3:16.0 View workout
02/13/23 3,069m 20:00.0 3:15.5 View workout