DAVID LENHART
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
5,500m |
28:47.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,168m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,500m |
28:32.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
3,000m |
14:47.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
26:25.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,000m |
15:26.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,000m |
15:34.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,000m |
26:25.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,000m |
26:55.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,000m |
16:09.7 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
28:31.8 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,000m |
15:18.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
26:42.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
27:09.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
3,000m |
15:10.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,000m |
27:25.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
14:50.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
219m |
1:13.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,020m |
26:24.2 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,418m |
17:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|