Rob Selleck
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/25 | 1,000 | 3:40.6 | 1:50.3 | RowErg | View workout | |
| 03/08/25 | 1,000 | 3:41.3 | 1:50.6 | RowErg | View workout | |
| 12/13/24 | 9,082 | 40:07.6 | 2:12.5 | RowErg | View workout | |
| 12/12/24 | 10,000 | 50:56.8 | 2:32.8 | RowErg | View workout | |
| 12/11/24 | 10,000 | 46:51.0 | 2:20.5 | RowErg | View workout | |
| 12/06/24 | 12,003 | 53:55.6 | 2:14.7 | RowErg | View workout | |
| 11/28/24 | 10,000 | 21:01.3 | 2:06.1 | BikeErg | View workout | |
| 11/28/24 | 5,000 | 20:44.1 | 2:04.4 | RowErg | View workout | |
| 11/08/24 | 10,000 | 21:44.1 | 2:10.4 | BikeErg | View workout | |
| 11/08/24 | 5,000 | 19:59.7 | 1:59.9 | RowErg | View workout | |
| 11/07/24 | 20,000 | 41:30.9 | 2:04.5 | BikeErg | View workout | |
| 10/25/24 | 40,000 | 1:25:05.5 | 2:07.6 | BikeErg | View workout | |
| 10/24/24 | 292 | 1:00.0 | 1:42.7 | RowErg | View workout | |
| 10/24/24 | 500 | 1:44.0 | 1:44.0 | RowErg | View workout | |
| 10/24/24 | 5,000 | 19:53.0 | 1:59.3 | RowErg | View workout | |
| 10/24/24 | 10,000 | 21:46.4 | 2:10.6 | BikeErg | View workout | |
| 10/22/24 | 9,393 | 41:50.2 | 1:59.1 | RowErg | View workout | |
| 10/22/24 | 82 | 0:24.9 | 2:31.8 | RowErg | View workout | |
| 10/22/24 | 10,000 | 21:09.0 | 2:06.9 | BikeErg | View workout | |
| 10/21/24 | 20,000 | 41:48.0 | 2:05.4 | BikeErg | View workout | |
| 10/21/24 | 5,009 | 10:43.9 | 2:08.5 | BikeErg | View workout | |
| 10/10/24 | 11,126 | 24:00.0 | 1:56.3 | BikeErg | View workout | |
| 10/10/24 | 5,525 | 24:00.0 | 1:56.4 | RowErg | View workout | |
| 10/09/24 | 10,000 | 21:19.6 | 2:07.9 | BikeErg | View workout | |
| 10/09/24 | 5,000 | 21:11.9 | 2:07.1 | RowErg | View workout |