Rob Selleck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/23 | 20x0:45/0:45r | 4,169m | 1:47.9 | RowErg | View workout | |
| 05/12/23 | 6x3:00/2:00r | 4,156m | 2:09.9 | RowErg | View workout | |
| 05/05/23 | v1:00/1:00r...7 | 3,767m | 2:07.4 | RowErg | View workout | |
| 05/05/23 | 10000m | 41:36.5 | 2:04.8 | RowErg | View workout | |
| 05/04/23 | 1:00 | 268m | 1:51.9 | RowErg | View workout | |
| 05/04/23 | v3:00/r...15 | 10,025m | 2:14.6 | RowErg | View workout | |
| 05/02/23 | 1:00 | 238m | 2:06.0 | RowErg | View workout | |
| 05/02/23 | v2:00/1:00r...6 | 3,103m | 1:56.0 | RowErg | View workout | |
| 05/01/23 | 1:00 | 266m | 1:52.7 | RowErg | View workout | |
| 05/01/23 | 1:00 | 272m | 1:50.2 | RowErg | View workout | |
| 05/01/23 | 1:00 | 262m | 1:54.5 | RowErg | View workout | |
| 05/01/23 | 1:00 | 266m | 1:52.7 | RowErg | View workout | |
| 05/01/23 | v3:00/2:00r...5 | 3,669m | 2:02.6 | RowErg | View workout | |
| 04/27/23 | v0:30/0:30r...20 | 2,961m | 1:56.5 | RowErg | View workout | |
| 04/27/23 | v20c/2:00r...5 | 4,373m | 1:59.1 | RowErg | View workout | |
| 04/22/23 | v6:00/1:00r...6 | 5,261m | 1:59.7 | RowErg | View workout | |
| 04/20/23 | 6x500m/1:00r | 11:43.2 | 1:57.2 | RowErg | View workout | |
| 04/20/23 | v2:00/1:00r...8 | 4,156m | 1:55.4 | RowErg | View workout | |
| 04/15/23 | 21097m | 1:34:22.0 | 2:14.1 | RowErg | View workout | |
| 04/14/23 | 1:00:00 | 14,279m | 2:06.0 | RowErg | View workout | |
| 04/13/23 | 1:00:00 | 14,137m | 2:07.3 | RowErg | View workout | |
| 04/12/23 | 4x3000m/2:00r | 49:29.8 | 2:03.7 | RowErg | View workout | |
| 04/11/23 | 1:00:00 | 13,715m | 2:11.2 | RowErg | View workout | |
| 04/10/23 | 10000m | 42:00.6 | 2:06.0 | RowErg | View workout | |
| 04/09/23 | 2x4000m/4:00r | 33:41.3 | 2:06.3 | RowErg | View workout |