Rob Selleck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/25 | 1000m | 3:46.3 | 1:53.1 | SkiErg | View workout | |
| 10/13/25 | 26:13 | 12,008m | 2:11.0 | BikeErg | View workout | |
| 10/13/25 | 5000m | 20:11.9 | 2:01.1 | RowErg | View workout | |
| 10/12/25 | 10000m | 44:17.0 | 2:12.8 | RowErg | View workout | |
| 10/02/25 | 35:00 | 15,963m | 2:11.5 | BikeErg | View workout | |
| 10/02/25 | 7x1000m/0:30r | 29:22.9 | 2:05.9 | RowErg | View workout | |
| 10/02/25 | 1000m | 3:43.9 | 1:51.9 | SkiErg | View workout | |
| 09/27/25 | 5000m | 20:46.2 | 2:04.6 | RowErg | View workout | |
| 09/27/25 | 35:00 | 16,657m | 2:06.0 | BikeErg | View workout | |
| 09/26/25 | 30:00 | 14,345m | 2:05.4 | BikeErg | View workout | |
| 09/26/25 | 30:00 | 7,395m | 2:01.7 | RowErg | View workout | |
| 09/26/25 | 5:11 | 1,208m | 2:08.7 | RowErg | View workout | |
| 09/25/25 | 1000m | 3:51.8 | 1:55.9 | SkiErg | View workout | |
| 09/25/25 | 10000m | 21:35.3 | 2:09.5 | BikeErg | View workout | |
| 09/20/25 | v1500m/2:00r...4 | 6,000m | 1:59.1 | RowErg | View workout | |
| 09/19/25 | 5000m | 20:09.2 | 2:00.9 | RowErg | View workout | |
| 09/19/25 | 25:09 | 11,208m | 2:14.6 | BikeErg | View workout | |
| 09/19/25 | v250m/0:45r...12 | 3,000m | 2:00.6 | SkiErg | View workout | |
| 09/18/25 | 10000m | 21:20.1 | 2:08.0 | BikeErg | View workout | |
| 09/18/25 | 5000m | 20:26.5 | 2:02.6 | RowErg | View workout | |
| 09/12/25 | 20:00 | 4,543m | 2:12.0 | SkiErg | View workout | |
| 09/12/25 | 20:00 | 9,485m | 2:06.5 | BikeErg | View workout | |
| 09/12/25 | 20:00 | 4,910m | 2:02.1 | RowErg | View workout | |
| 09/11/25 | 5000m | 20:02.3 | 2:00.2 | RowErg | View workout | |
| 09/07/25 | v1:00/1:00r...10 | 2,713m | 1:50.5 | RowErg | View workout |