Rob Selleck

Log

Date Workout Score Ave Comments Action
04/08/23 v1000m/2:00r...6 6,000m 1:56.6 View workout
04/08/23 v1000m/2:00r...6 6,000m 2:07.0 View workout
04/07/23 7000m 29:12.5 2:05.1 View workout
04/07/23 v4:00/2:00r...4 3,925m 2:02.2 View workout
04/06/23 v500m/2:00r...5 2,500m 1:52.2 View workout
04/06/23 v500m/2:00r...5 2,500m 2:07.8 View workout
04/06/23 6000m 24:28.2 2:02.3 View workout
04/05/23 7181m 31:00.6 2:09.5 View workout
04/05/23 5000m 20:36.2 2:03.6 View workout
04/05/23 1000m 4:46.1 2:23.0 View workout
04/04/23 v8:00/3:00r...4 5,017m 1:59.5 View workout
04/03/23 4:00 1,070m 1:52.1 View workout
04/03/23 1:00 303m 1:39.0 View workout
04/03/23 v6:00/2:00r...6 3,847m 1:56.9 View workout
04/02/23 6000m 25:09.0 2:05.7 View workout
04/02/23 2000m 8:10.5 2:02.6 View workout
04/02/23 v1000m/3:00r...3 3,000m 2:04.8 View workout
04/01/23 8x500m/2:00r 15:40.7 1:57.5

8 x 500m

View workout
04/01/23 v2:30/0:30r...10 6,010m 2:04.7 View workout
03/31/23 v10c/1:00r...6 3,167m 2:03.6 View workout
03/31/23 6x1000m/2:00r 25:37.8 2:08.1

6 x 1000m

View workout
03/30/23 v3:00/2:00r...6 4,402m 2:02.6 View workout
03/30/23 5000m 21:19.1 2:07.9 View workout
03/28/23 v500m/2:00r...5 3,500m 2:01.6 View workout
03/28/23 500m 1:42.7 1:42.7 View workout