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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rob Selleck

Log

Date Distance Time Pace Comments Action
04/27/23 4,373m 17:21.8 1:59.1 View workout
04/22/23 5,261m 21:00.0 1:59.7 View workout
04/20/23 3,000m 11:43.2 1:57.2

WOD - 6 x 500m / 1 min easy - Row
app.erg.zone/w/r0JquWBBROeVam-dMS70tA

View workout
04/20/23 4,156m 16:00.0 1:55.4 View workout
04/15/23 21,097m 1:34:22.0 2:14.1 View workout
04/14/23 14,279m 1:00:00.0 2:06.0 View workout
04/13/23 14,137m 1:00:00.0 2:07.3 View workout
04/12/23 12,000m 49:29.8 2:03.7 View workout
04/11/23 13,715m 1:00:00.0 2:11.2 View workout
04/10/23 10,000m 42:00.6 2:06.0 View workout
04/09/23 8,000m 33:41.3 2:06.3

2 x 4000m

 View workout
04/08/23 6,000m 23:20.2 1:56.6 View workout
04/08/23 6,000m 25:25.1 2:07.0 View workout
04/07/23 7,000m 29:12.5 2:05.1 View workout
04/07/23 3,925m 16:00.0 2:02.2 View workout
04/06/23 2,500m 9:21.1 1:52.2 View workout
04/06/23 2,500m 10:39.3 2:07.8 View workout
04/06/23 6,000m 24:28.2 2:02.3 View workout
04/05/23 7,181m 31:00.6 2:09.5 View workout
04/05/23 5,000m 20:36.2 2:03.6 View workout