Rob Selleck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/23 | 8x500m/2:00r | 15:40.7 | 1:57.5 | RowErg | View workout | |
| 04/01/23 | v2:30/0:30r...10 | 6,010m | 2:04.7 | RowErg | View workout | |
| 03/31/23 | v10c/1:00r...6 | 3,167m | 2:03.6 | RowErg | View workout | |
| 03/31/23 | 6x1000m/2:00r | 25:37.8 | 2:08.1 | RowErg | View workout | |
| 03/30/23 | v3:00/2:00r...6 | 4,402m | 2:02.6 | RowErg | View workout | |
| 03/30/23 | 5000m | 21:19.1 | 2:07.9 | RowErg | View workout | |
| 03/28/23 | v500m/2:00r...5 | 3,500m | 2:01.6 | RowErg | View workout | |
| 03/28/23 | 500m | 1:42.7 | 1:42.7 | RowErg | View workout | |
| 03/28/23 | 30:00 | 7,258m | 2:04.0 | RowErg | View workout | |
| 03/26/23 | 29:27 | 6,662m | 2:12.6 | RowErg | View workout | |
| 03/25/23 | 30:18 | 7,022m | 2:09.4 | RowErg | View workout | |
| 03/24/23 | 5000m | 20:43.6 | 2:04.3 | RowErg | View workout | |
| 03/23/23 | 21097m | 1:37:00.7 | 2:17.9 | RowErg | View workout | |
| 03/22/23 | 6x500m/1:00r | 12:16.4 | 2:02.7 | RowErg | View workout | |
| 03/22/23 | v2000m/3:00r...4 | 5,000m | 2:05.0 | RowErg | View workout | |
| 03/21/23 | 5000m | 20:47.5 | 2:04.7 | RowErg | View workout | |
| 03/20/23 | 10000m | 43:23.5 | 2:10.1 | RowErg | View workout | |
| 03/18/23 | v20c/2:00r...5 | 4,574m | 2:04.7 | RowErg | View workout | |
| 03/18/23 | 5000m | 25:23.1 | 2:32.3 | RowErg | View workout | |
| 03/17/23 | 30:00 | 7,031m | 2:08.0 | RowErg | View workout | |
| 03/16/23 | 22:08 | 5,005m | 2:12.6 | RowErg | View workout | |
| 03/16/23 | v0:45/0:45r...20 | 3,994m | 1:52.6 | RowErg | View workout | |
| 03/15/23 | v1000m/1:00r...5 | 5,000m | 2:09.5 | RowErg | View workout | |
| 03/15/23 | 30:00.0 | 6,500m | 2:18.4 | RowErg | View workout | |
| 03/13/23 | 5000m | 23:15.4 | 2:19.5 | RowErg | View workout |