Rob Selleck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/25 | v250m/0:45r...12 | 3,000m | 2:00.6 | SkiErg | View workout | |
| 09/18/25 | 10000m | 21:20.1 | 2:08.0 | BikeErg | View workout | |
| 09/18/25 | 5000m | 20:26.5 | 2:02.6 | RowErg | View workout | |
| 09/12/25 | 20:00 | 4,543m | 2:12.0 | SkiErg | View workout | |
| 09/12/25 | 20:00 | 9,485m | 2:06.5 | BikeErg | View workout | |
| 09/12/25 | 20:00 | 4,910m | 2:02.1 | RowErg | View workout | |
| 09/11/25 | 5000m | 20:02.3 | 2:00.2 | RowErg | View workout | |
| 09/07/25 | v1:00/1:00r...10 | 2,713m | 1:50.5 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 5,228m | 2:00.5 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 1:55.3 | RowErg | View workout | |
| 09/05/25 | 0:45 | 162m | 2:21.6 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 1:54.8 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,310m | 1:57.8 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 1:55.9 | SkiErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 6,370m | 1:57.7 | RowErg | View workout | |
| 08/29/25 | v1:00/2:00r...5 | 3,783m | 1:58.9 | RowErg | View workout | |
| 08/27/25 | 5x1000m/2:00r | 20:35.2 | 2:03.5 | SkiErg | View workout | |
| 08/27/25 | 5000m | 19:45.0 | 1:58.5 | RowErg | View workout | |
| 08/25/25 | 17935m | 1:30:02.5 | 2:30.6 | RowErg | View workout | |
| 08/23/25 | 6x2000m/2:00r | 49:25.0 | 2:03.5 | RowErg | View workout | |
| 08/21/25 | 1:00:00 | 14,016m | 2:08.4 | RowErg | View workout | |
| 08/16/25 | 8x2000m/2:00r | 1:07:16.4 | 2:06.1 | RowErg | View workout | |
| 08/09/25 | 6x500m/1:00r | 12:12.8 | 2:02.1 | SkiErg | View workout | |
| 08/09/25 | 10000m | 21:01.9 | 2:06.1 | BikeErg | View workout | |
| 08/09/25 | 6x2000m/2:00r | 50:25.7 | 2:06.0 | RowErg | View workout |