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614,095
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rob Selleck

Log

Date Distance Time Pace Comments Action
03/23/23 21,097m 1:37:00.7 2:17.9 View workout
03/22/23 3,000m 12:16.4 2:02.7

6 x 500m

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03/22/23 5,000m 20:50.3 2:05.0 View workout
03/21/23 5,000m 20:47.5 2:04.7

5000m

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03/20/23 10,000m 43:23.5 2:10.1 View workout
03/18/23 4,574m 19:01.3 2:04.7 View workout
03/18/23 5,000m 25:23.1 2:32.3 View workout
03/17/23 7,031m 30:00.0 2:08.0 View workout
03/16/23 5,005m 22:08.2 2:12.6

ic.row

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03/16/23 3,994m 15:00.0 1:52.6 View workout
03/15/23 5,000m 21:35.0 2:09.5 View workout
03/15/23 6,500m 30:00.0 2:18.4

Ic.row

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03/13/23 5,000m 23:15.4 2:19.5 View workout
03/12/23 1,000m 3:53.6 1:56.8 View workout
03/12/23 2,384m 10:19.3 2:09.8 View workout
03/12/23 5,000m 23:46.5 2:22.6 View workout
03/11/23 6,000m 27:44.9 2:18.7 View workout
03/10/23 1,000m 3:56.0 1:58.0 View workout
03/10/23 5,000m 22:43.2 2:16.3 View workout
03/09/23 3,000m 12:34.8 2:05.8

6x500m / 1 min easy

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