Rob Selleck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/24 | 10000m | 21:14.7 | 2:07.4 | BikeErg | View workout | |
| 09/26/24 | 30:01 | 7,199m | 2:05.0 | RowErg | View workout | |
| 09/22/24 | 22:50 | 10,026m | 2:16.7 | BikeErg | View workout | |
| 09/20/24 | v500m/1:00r...6 | 3,000m | 1:56.0 | RowErg | View workout | |
| 09/20/24 | v1000m/1:00r...6 | 6,000m | 1:58.1 | BikeErg | View workout | |
| 09/19/24 | 30:00 | 13,858m | 2:09.8 | BikeErg | View workout | |
| 09/19/24 | 30:00 | 7,503m | 1:59.9 | RowErg | View workout | |
| 09/19/24 | v1:00/1:00r...7 | 4,485m | 1:57.0 | RowErg | View workout | |
| 09/19/24 | v1:00/1:00r...7 | 8,941m | 1:57.4 | BikeErg | View workout | |
| 09/13/24 | v3000m/2:00r...4 | 12,000m | 2:06.8 | BikeErg | View workout | |
| 09/12/24 | 5000m | 10:28.3 | 2:05.6 | BikeErg | View workout | |
| 09/12/24 | 3:38 | 1,457m | 2:30.2 | BikeErg | View workout | |
| 09/12/24 | v2000m/3:00r...4 | 5,000m | 1:58.1 | RowErg | View workout | |
| 09/11/24 | v3:00/2:00r...1 | 1,560m | 1:55.3 | BikeErg | View workout | |
| 09/11/24 | v3:00/2:00r...5 | 4,809m | 1:58.5 | RowErg | View workout | |
| 09/06/24 | v750m/2:00r...5 | 3,750m | 1:58.8 | RowErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,863m | 1:56.4 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 1:55.5 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,720m | 2:00.9 | RowErg | View workout | |
| 09/02/24 | v1:00/2:00r...9 | 6,533m | 1:54.8 | RowErg | View workout | |
| 08/30/24 | v4:00/3:00r...4 | 4,107m | 1:56.8 | RowErg | View workout | |
| 08/29/24 | 20:52 | 5,020m | 2:04.7 | RowErg | View workout | |
| 08/23/24 | 8x1000m/1:00r | 32:10.7 | 2:00.6 | RowErg | View workout | |
| 08/14/24 | 1000m | 3:51.0 | 1:55.5 | RowErg | View workout | |
| 08/14/24 | 1000m | 3:59.6 | 1:59.8 | RowErg | View workout |