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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Selleck

Log

Date Distance Time Pace Comments Action
04/11/23 13,715m 1:00:00.0 2:11.2 View workout
04/10/23 10,000m 42:00.6 2:06.0 View workout
04/09/23 8,000m 33:41.3 2:06.3

2 x 4000m

 View workout
04/08/23 6,000m 23:20.2 1:56.6 View workout
04/08/23 6,000m 25:25.1 2:07.0 View workout
04/07/23 7,000m 29:12.5 2:05.1 View workout
04/07/23 3,925m 16:00.0 2:02.2 View workout
04/06/23 2,500m 9:21.1 1:52.2 View workout
04/06/23 2,500m 10:39.3 2:07.8 View workout
04/06/23 6,000m 24:28.2 2:02.3 View workout
04/05/23 7,181m 31:00.6 2:09.5 View workout
04/05/23 5,000m 20:36.2 2:03.6 View workout
04/05/23 1,000m 4:46.1 2:23.0 View workout
04/04/23 5,017m 20:00.0 1:59.5 View workout
04/03/23 1,070m 4:00.0 1:52.1 View workout
04/03/23 303m 1:00.0 1:39.0 View workout
04/03/23 3,847m 15:00.0 1:56.9 View workout
04/02/23 6,000m 25:09.0 2:05.7 View workout
04/02/23 2,000m 8:10.5 2:02.6 View workout
04/02/23 3,000m 12:29.0 2:04.8 View workout