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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Egil Niva

Log

Date Distance Time Pace Comments Action
11/25/24 1,000m 4:55.4 2:27.7 View workout
11/25/24 1,000m 5:11.1 2:35.5 View workout
11/24/24 1,000m 4:22.4 2:11.2 View workout
11/24/24 1,000m 4:14.5 2:07.2 View workout
11/24/24 1,000m 4:39.3 2:19.6 View workout
11/20/24 1,000m 4:59.6 2:29.8 View workout
11/19/24 513m 2:36.2 2:32.2 View workout
11/18/24 1,000m 4:42.4 2:21.2 View workout
11/18/24 1,000m 4:54.2 2:27.1 View workout
11/18/24 1,000m 5:21.6 2:40.8 View workout
11/06/24 1,015m 5:48.0 2:51.4 View workout
11/05/24 1,012m 5:01.4 2:28.9 View workout
11/04/24 2,011m 9:29.8 2:21.6 View workout
11/03/24 6,457m 30:00.0 2:19.3 View workout
10/30/24 1,009m 5:01.0 2:29.1 View workout
10/23/24 500m 2:14.2 2:14.2 View workout
10/22/24 1,003m 5:24.6 2:41.8 View workout
10/10/24 1,000m 4:29.7 2:14.8 View workout
10/10/24 1,000m 5:02.3 2:31.1 View workout
10/10/24 1,000m 4:50.3 2:25.1 View workout