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Log

Date Workout Score Ave Comments Action
04/22/26 v2:30/r...4 8,042m 2:19.4

Rowed on EXR: EXR | Endurance Rally 1 on Desert Eight, EXR World - Endurance Rally 1

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04/21/26 v5:00/r...10 9,583m 2:05.2

Rowed on EXR: EXR | Aerobic Power 2 on Heritage Circuit, Bled - Aerobic Power 2

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04/21/26 5000m 24:38.7 2:27.8 View workout
04/20/26 v5:00/r...9 6,012m 2:04.7

Rowed on EXR: EXR | Aerobic Power 1 on Hot 'N Cold, EXR World - Aerobic Power 1

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04/20/26 10000m 52:01.4 2:36.0 View workout
04/18/26 v5:00/r...20 5,351m 2:08.9

Rowed on EXR: EXR | HIIT Pyramid 1 on Full Circle, Bled - HIIT Pyramid 1

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04/16/26 v1000m/r...11 11,000m 2:07.5

Rowed on EXR: EXR | Aerobic Capacity 6 in Race Of The Charles, Boston - Aerobic Capacity 6

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04/15/26 v5:00/r...3 11,091m 2:15.2

Rowed on EXR: EXR | Endurance Rally 2 on Mangrove Mirage, EXR World - Endurance Rally 2

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04/14/26 v5:00/r...15 10,024m 2:05.0

Rowed on EXR: EXR | Endurance Dash in Grand Tour, Henley - Endurance Dash

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04/12/26 2:17:41 30,121m 2:17.1

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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04/11/26 10000m 49:56.0 2:29.8 View workout
04/11/26 v2:30/r...4 8,016m 2:14.2

Rowed on EXR: EXR | Endurance Rally 1 on Hill Loop, Bled - Endurance Rally 1

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04/09/26 1:00:00 12,223m 2:27.2 View workout
04/08/26 v9:00/r...34 10,583m 2:07.5

Rowed on EXR: EXR | Endurance with sprints on Coldplain Loop, EXR World - Endurance with sprints

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04/07/26 v5:00/r...24 10,058m 2:08.4

Rowed on EXR: EXR | Anaerobic Power 2 in Yacht Club Loop, Boston - Anaerobic Power 2

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04/06/26 5000m 25:01.5 2:30.1 View workout
04/06/26 v2:00/r...21 8,019m 2:05.0

Rowed on EXR: EXR | Long VO2max Intervals 1 in Sewer Shortcut, Boston - Long VO2max Intervals 1

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04/04/26 v5:00/r...15 10,271m 2:11.7

Rowed on EXR: EXR | Endurance Dash on Hot 'N Cold, EXR World - Endurance Dash

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04/03/26 15000m 1:16:02.1 2:32.0 View workout
04/02/26 v1000m/r...14 11,000m 2:09.4

Rowed on EXR: EXR | Aerobic Capacity 4 in Henley Homecoming, Henley - Aerobic Capacity 4

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03/31/26 10000m 52:50.5 2:38.5 View workout
03/31/26 v2000m/r...4 6,293m 2:18.3

Rowed on EXR: EXR | Regeneration Training 2 in Temple Island Shortcut, Henley - Regeneration Training 2

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03/30/26 v5:00/r...9 13,963m 2:19.6

Rowed on EXR: EXR | Endurance Rally 3 on Echoes of Bled, Bled - Endurance Rally 3

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03/28/26 v5:00/r...6 12,034m 2:17.1

Rowed on EXR: EXR | Medium Tempo 1 in Cliff Course, Henley - Medium Tempo 1

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03/27/26 21000m 1:53:14.7 2:41.7 View workout