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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Vincenzo Cozzolino

Log

Date Workout Score Ave Comments Action
10/17/23 10000m 46:16.4 2:18.8 View workout
09/09/23 v500m/2:00r...5 3,500m 1:57.7 View workout
09/09/23 5:03 772m 3:16.3 View workout
08/28/23 v25c/1:00r...12 5,389m 2:28.2 View workout
08/24/23 v500m/2:00r...5 2,500m 2:14.7 View workout
08/16/23 v500m/2:00r...8 4,000m 2:15.7 View workout
08/09/23 v5:00/2:00r...5 4,140m 2:32.1 View workout
08/08/23 6000m 29:13.8 2:26.1 View workout
07/27/23 v1:00/1:00r...12 2,860m 2:05.8 View workout
07/25/23 v1500m/2:00r...4 6,000m 2:10.2 View workout
07/24/23 v10c/1:00r...6 3,308m 2:07.7 View workout
07/21/23 v4:00/2:00r...5 4,715m 2:07.2 View workout
07/20/23 v3:00/2:00r...5 3,570m 2:06.0 View workout
07/19/23 10000m 46:49.0 2:20.4 View workout
07/15/23 v20c/2:00r...5 5,309m 2:28.6 View workout
07/15/23 5:02 711m 3:33.0 View workout
06/24/23 v8:00/3:00r...4 4,380m 2:16.9 View workout
06/24/23 5:08 703m 3:39.3 View workout
06/22/23 v5:00/2:00r...5 4,652m 2:15.4 View workout
06/22/23 8:04 1,078m 3:44.5 View workout
06/19/23 51:56 10,009m 2:35.6 View workout
06/13/23 20:05 3,912m 2:34.0 View workout
06/12/23 20:06 3,636m 2:45.8 View workout
06/02/23 v20c/2:00r...5 4,923m 2:14.4 View workout
06/02/23 2:08 315m 3:24.1 View workout