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Log

Date Workout Score Ave Comments Action
04/15/26 v5:00/r...3 11,091m 2:15.2

Rowed on EXR: EXR | Endurance Rally 2 on Mangrove Mirage, EXR World - Endurance Rally 2

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04/14/26 v5:00/r...15 10,024m 2:05.0

Rowed on EXR: EXR | Endurance Dash in Grand Tour, Henley - Endurance Dash

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04/12/26 2:17:41 30,121m 2:17.1

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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04/11/26 10000m 49:56.0 2:29.8 View workout
04/11/26 v2:30/r...4 8,016m 2:14.2

Rowed on EXR: EXR | Endurance Rally 1 on Hill Loop, Bled - Endurance Rally 1

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04/09/26 1:00:00 12,223m 2:27.2 View workout
04/08/26 v9:00/r...34 10,583m 2:07.5

Rowed on EXR: EXR | Endurance with sprints on Coldplain Loop, EXR World - Endurance with sprints

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04/07/26 v5:00/r...24 10,058m 2:08.4

Rowed on EXR: EXR | Anaerobic Power 2 in Yacht Club Loop, Boston - Anaerobic Power 2

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04/06/26 5000m 25:01.5 2:30.1 View workout
04/06/26 v2:00/r...21 8,019m 2:05.0

Rowed on EXR: EXR | Long VO2max Intervals 1 in Sewer Shortcut, Boston - Long VO2max Intervals 1

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04/04/26 v5:00/r...15 10,271m 2:11.7

Rowed on EXR: EXR | Endurance Dash on Hot 'N Cold, EXR World - Endurance Dash

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04/03/26 15000m 1:16:02.1 2:32.0 View workout
04/02/26 v1000m/r...14 11,000m 2:09.4

Rowed on EXR: EXR | Aerobic Capacity 4 in Henley Homecoming, Henley - Aerobic Capacity 4

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03/31/26 10000m 52:50.5 2:38.5 View workout
03/31/26 v2000m/r...4 6,293m 2:18.3

Rowed on EXR: EXR | Regeneration Training 2 in Temple Island Shortcut, Henley - Regeneration Training 2

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03/30/26 v5:00/r...9 13,963m 2:19.6

Rowed on EXR: EXR | Endurance Rally 3 on Echoes of Bled, Bled - Endurance Rally 3

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03/28/26 v5:00/r...6 12,034m 2:17.1

Rowed on EXR: EXR | Medium Tempo 1 in Cliff Course, Henley - Medium Tempo 1

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03/27/26 21000m 1:53:14.7 2:41.7 View workout
03/26/26 1:00 82m 6:05.8 View workout
03/26/26 1:00 90m 5:33.3 View workout
03/26/26 1:00 103m 4:51.2 View workout
03/26/26 1:00 121m 4:07.9 View workout
03/26/26 10000m 52:24.0 2:37.2 View workout
03/25/26 v1000m/r...14 17,000m 2:16.1

Rowed on EXR: EXR | Aerobic Capacity 7 in Henley Loop, Henley - Aerobic Capacity 7

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03/24/26 v5:00/r...3 10,443m 2:23.6

Rowed on EXR: EXR | Endurance Rally 2 in Henley Loop, Henley - Endurance Rally 2

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