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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ron Hogue

Log

Date Workout Score Ave Comments Action
04/21/26 17:05 3,360m 2:32.5 View workout
04/21/26 3:05 600m 2:34.5 View workout
04/18/26 20:12 3,781m 2:40.3 View workout
04/16/26 5:12 1,001m 2:36.1 View workout
04/16/26 10:05 1,922m 2:37.4 View workout
04/13/26 3:11 658m 2:25.6 View workout
04/13/26 10:05 2,005m 2:30.9 View workout
04/12/26 3:05 586m 2:37.8 View workout
04/12/26 v0:40/0:20r...10 1,498m 2:13.5 View workout
04/12/26 10:04 1,829m 2:45.1 View workout
04/09/26 10:10 1,871m 2:43.1 View workout
04/08/26 3:07 564m 2:46.3 View workout
04/08/26 v1:00/1:00r...7 2,189m 2:17.0 View workout
04/08/26 10:07 1,902m 2:39.5 View workout
04/02/26 v2000m/3:00r...4 5,000m 2:22.5 View workout
03/31/26 5:11 993m 2:36.9 View workout
03/31/26 5:05 1,042m 2:26.5 View workout
03/27/26 5:05 1,026m 2:29.0 View workout
03/25/26 3:05 600m 2:34.4 View workout
03/25/26 v500m/1:00r...6 3,000m 2:26.0 View workout
03/23/26 3:06 610m 2:32.6 View workout
03/23/26 30:06 5,477m 2:44.9 View workout
03/19/26 5:07 961m 2:39.8 View workout
03/19/26 v2:00/r...6 1,117m 3:08.0 View workout
03/17/26 30:00 5,246m 2:51.5 View workout