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Ralph Corrigan

Log

Date Distance Time Pace Comments Action
07/08/23 5,000m 19:05.4 1:54.5 View workout
07/03/23 2,000m 7:54.9 1:58.7 View workout
07/03/23 5,000m 10:46.2 2:09.2 View workout
07/03/23 5,000m 18:18.2 1:49.8 View workout
06/30/23 2,000m 6:59.3 1:44.8 View workout
06/26/23 2,000m 7:57.6 1:59.4 View workout
06/26/23 5,000m 10:42.3 2:08.4 View workout
06/26/23 5,000m 18:48.8 1:52.8 View workout
06/23/23 5,000m 10:20.8 2:04.1 View workout
06/23/23 2,000m 7:30.4 1:52.6 View workout
06/19/23 5,000m 20:09.2 2:00.9

Short break to change tunes but still very slow

 View workout
06/19/23 5,000m 10:26.9 2:05.3 View workout
06/19/23 2,000m 7:38.2 1:54.5 View workout
06/16/23 2,000m 8:10.5 2:02.6 View workout
06/16/23 4,000m 8:17.8 2:04.4 View workout
06/16/23 5,000m 18:48.8 1:52.8 View workout
06/13/23 2,000m 8:27.0 2:06.7 View workout
06/13/23 5,000m 11:29.0 2:17.8 View workout
06/13/23 5,000m 19:07.0 1:54.7 View workout
06/09/23 5,000m 18:33.3 1:51.3 View workout