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Ralph Corrigan

Log

Date Distance Time Pace Comments Action
08/02/23 5,000m 19:51.9 1:59.1 View workout
08/02/23 10,000m 20:52.7 2:05.2 View workout
08/02/23 2,000m 7:43.7 1:55.9 View workout
07/31/23 2,000m 8:10.7 2:02.6 View workout
07/31/23 5,000m 10:27.3 2:05.4 View workout
07/31/23 5,000m 19:20.7 1:56.0 View workout
07/21/23 2,000m 8:10.4 2:02.6 View workout
07/21/23 5,000m 18:40.2 1:52.0 View workout
07/21/23 4,000m 7:54.9 1:58.7 View workout
07/17/23 2,000m 7:54.2 1:58.5 View workout
07/17/23 4,000m 8:09.4 2:02.3 View workout
07/17/23 5,000m 18:24.4 1:50.4 View workout
07/14/23 2,000m 8:44.0 2:11.0

Stopped for cramp

 View workout
07/14/23 4,000m 8:21.2 2:05.3 View workout
07/14/23 5,000m 18:42.2 1:52.2 View workout
07/10/23 2,000m 7:54.0 1:58.5 View workout
07/10/23 5,000m 10:56.4 2:11.2 View workout
07/10/23 5,000m 18:53.5 1:53.3 View workout
07/08/23 2,000m 9:27.0 2:21.7 View workout
07/08/23 5,000m 10:50.0 2:10.0 View workout