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Sep 13 Strength and Fitness: The 401K for Your Body
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Ralph Corrigan

Log

Date Distance Time Pace Comments Action
08/23/23 5,000m 19:43.9 1:58.3 View workout
08/22/23 2,000m 7:55.4 1:58.8 View workout
08/22/23 10,000m 20:47.3 2:04.7 View workout
08/22/23 5,000m 20:06.4 2:00.6 View workout
08/21/23 2,000m 7:36.2 1:54.0 View workout
08/21/23 5,000m 9:49.6 1:57.9 View workout
08/21/23 2,000m 7:30.3 1:52.5 View workout
08/18/23 2,000m 8:16.5 2:04.1 View workout
08/18/23 10,000m 21:50.9 2:11.0 View workout
08/18/23 5,000m 19:45.7 1:58.5 View workout
08/15/23 2,000m 8:03.0 2:00.7 View workout
08/15/23 10,000m 20:51.7 2:05.1 View workout
08/15/23 5,000m 19:09.5 1:54.9 View workout
08/14/23 10,000m 20:28.2 2:02.8 View workout
08/14/23 5,000m 18:54.7 1:53.4 View workout
08/09/23 2,000m 7:52.0 1:58.0 View workout
08/09/23 10,000m 20:28.4 2:02.8 View workout
08/09/23 5,000m 18:49.7 1:52.9 View workout
08/04/23 4,000m 8:01.4 2:00.3 View workout
08/04/23 5,000m 19:07.9 1:54.7 View workout