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Ralph Corrigan

Log

Date Distance Time Pace Comments Action
11/15/23 5,000m 18:56.9 1:53.6 View workout
11/13/23 1,000m 3:58.8 1:59.4 View workout
11/13/23 10,000m 19:39.1 1:57.9 View workout
11/13/23 5,000m 19:17.3 1:55.7 View workout
11/06/23 10,000m 19:46.7 1:58.6 View workout
11/06/23 5,000m 18:51.6 1:53.1 View workout
11/03/23 10,000m 19:54.4 1:59.4 View workout
11/03/23 5,000m 18:54.3 1:53.4 View workout
10/30/23 10,000m 19:59.9 1:59.9 View workout
10/30/23 5,000m 18:55.4 1:53.5 View workout
10/21/23 1,000m 4:00.7 2:00.3 View workout
10/21/23 5,000m 19:58.2 1:59.8 View workout
10/13/23 462m 1:58.6 2:08.3 View workout
10/13/23 10,000m 20:59.2 2:05.9 View workout
10/13/23 5,000m 18:57.9 1:53.7 View workout
10/09/23 5,000m 20:20.1 2:02.0 View workout
10/09/23 10,000m 19:57.4 1:59.7 View workout
10/09/23 2,000m 7:38.2 1:54.5 View workout
10/06/23 1,000m 3:25.7 1:42.8 View workout
10/02/23 2,000m 7:50.1 1:57.5 View workout