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Sep 13 Strength and Fitness: The 401K for Your Body
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Ralph Corrigan

Log

Date Distance Time Pace Comments Action
01/23/24 5,000m 18:45.3 1:52.5 View workout
01/19/24 6,000m 11:51.5 1:58.5 View workout
01/19/24 5,000m 18:56.1 1:53.6 View workout
01/17/24 10,000m 20:39.3 2:03.9 View workout
01/17/24 5,000m 18:56.1 1:53.6 View workout
01/16/24 10,000m 20:27.8 2:02.7 View workout
01/16/24 5,000m 19:15.4 1:55.5 View workout
01/12/24 10,000m 20:23.6 2:02.3 View workout
01/12/24 5,000m 19:06.2 1:54.6 View workout
01/09/24 1,000m 3:56.2 1:58.1 View workout
01/09/24 10,000m 20:04.0 2:00.4 View workout
01/09/24 5,000m 19:06.3 1:54.6 View workout
01/05/24 6,000m 11:54.0 1:59.0 View workout
01/05/24 5,000m 19:36.0 1:57.6 View workout
01/02/24 10,000m 20:54.5 2:05.4 View workout
01/02/24 5,000m 19:43.0 1:58.3 View workout
12/11/23 10,000m 20:57.7 2:05.7 View workout
12/11/23 5,000m 19:42.4 1:58.2 View workout
12/11/23 1,000m 3:56.4 1:58.2 View workout
12/06/23 1,000m 3:51.8 1:55.9 View workout